Services

I offer individual and couples psychological support and consultation. My approach addresses the mind and body and draws from Cognitive Behavioral Therapy (CBT) and wellness practices. Our sessions will last 60min long in presence or online. You can expect for us to work on the following areas:

Promotion of well-being and self-esteem

Personal growth and self-discovery

Improve relationships and communication skills

Anxiety and depression

Behavioral difficulties

Emotional dependence

Resilience building

Improve performance and achieve goals

Processing grief and dealing with trauma

Stress management and personal crises

Expat and life abroad

Contact me